city of ashes

City Of Ashes release short film on World Mental Health Day

Yesterday was World Mental Health Day. Due to embarrassment and stigma mental health issues are still not talked about nearly enough and that is a dangerous thing. Mental health issues have touched my life in a number of ways and I know too many people who have struggled with them in one way or another. […]

Depression Is An Illness: A Guest Post

I never comment on the news on here and I do try to keep this quite an upbeat place but yesterday, after the news about Robin Williams my best friend, Hannah, wrote something that she posted on Facebook that I found really touching. So, I’m passing the reins over to her on this one. ****************************************** […]

Happy New Year

Happy new year! I hope you all had a restful and fun filled time over the holidays. I certainly did and despite doing nothing overly extravagant for New Year’s Eve I feel like I’ve got this year off on the right foot. As one year ends and a new one starts it seems that everyone becomes […]